For millions of years , most humans , and the ancestors, lived a lifestyle in a tropical environment where large amounts of easy to pick fruit … the human diet was likely entirely plant based and eaten without the application of fire or heat.we are biologically designed to obtain our nutrition from uncooked food and vegetables. Only in the last 10000 years has cereal agriculture allowed humans to trade the frugivorous diet for cooked grain based fare 😝people body remained the same . The human body has not time , evolutionarily speaking , to alter it’s digestive system to meet this fundamental dietary change. COOKING INTRODUCES TOXIC ELEMENTS . #douglasgraham#saudefrugal#raw#crudivorismo#higienismo#veganismocura#healingfoods#frutas#existevida
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